Amethyst is a stone of spiritual protection and purification; cleansing one’s energy field of negative influences and attachments. It creates a shield of spiritual Light around the body. Additionally, it acts as a barrier against lower energies, stress, and unhealthy environments. Amethyst carries a calming and serene energy that will help you unwind and relax. It soothes the body, reducing anxious nerves and restlessness. This crystal can help to ease your muscles and instantly help you feel more relaxed and peaceful.